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10 Reasons Why You Should Be Taking Magnesium

Did you know that between 70%-80% of Americans may be deficient in magnesium? Typically this percentage of people are even taking a magnesium supplement! It's difficult for us to get an adequate amount of it naturally since non-organic soil has virtually no nutrients in it and even organic soils are depleted of minerals! Magnesium can [...]

By | October 23rd, 2016|Lifestyle, Wellness|Comments Off on 10 Reasons Why You Should Be Taking Magnesium

Amy & Eric Got Married!

HI FRIENDS! I've missed you. I know, I haven't posted in a while, BUT it's for good reason! I GOT MARRIED! YAY! Don't worry, I have a slew of tasty recipes ready to post for you. Plus this summer is going to be SO much fun with all the tasty treats I have in store! [...]

By | June 10th, 2016|Lifestyle|Comments Off on Amy & Eric Got Married!

Friday Favorites: Marble Edition

I've been obsessed with marble lately. I can't tell you how many times I've been walking through the aisles of decor stores and get caught up for what seems like hours sifting through the beautiful items. My obsession has gotten a little out of control, seeing as I've turned one of my walk in closets [...]

By | April 22nd, 2016|Lifestyle|Comments Off on Friday Favorites: Marble Edition

Yummly – Call to action friends!

Happy FRIYAY my fellow foodies! I'm writing a super quick post today to tell you all about YUMMLY! You may or may not have heard about this amazing food filled website. The goal of Yummly is to share food on a bigger scale. As you can see on the left side of your screen or [...]

By | March 18th, 2016|Lifestyle|Comments Off on Yummly – Call to action friends!

Benefits of Chiropractic Care

Today we're talking with my friend, Robert Newhalfen, DC, about the benefits of chiropractic care. Not only has he helped me tremendously with multiple issues in my own body, but also pretty much everyone in my family as well. I originally went to Dr. Bob when I couldn't figure out why I had so much pain [...]

By | March 2nd, 2016|Lifestyle|11 Comments

Magnesium Oil Spray

Magnesium Oil Spray is a miracle when you have sore muscles and joints. Not only is it extremely easy to make its perfect to bring with you in small bottles when you go places. Sometimes people have a hard time absorbing all of the magnesium in supplements taken orally before your body gets rid of [...]

By | December 23rd, 2015|DIY Beauty, Lifestyle|2 Comments

Gingerbread Brownie Body Scrub

Body scrubs are the perfect DIY Christmas present, especially when they're this easy! This gingerbread brownie body scrub is based off of one of my very favorite recipes, these gingerbread brownies! This body scrub takes minutes to make with things you most likely already have in your pantry! Im obsessed with all things chocolate and this [...]

By | December 23rd, 2015|DIY Beauty, Holidays, Lifestyle|Comments Off on Gingerbread Brownie Body Scrub

Peppermint Lip Scrub

Lip scrubs are a must during the winter. Cold weather can really make your lips chapped and cracked. This peppermint lip scrub will save those lips. With only 3 ingredients this scrub can be made with things you already have in your pantry! Not only is this a lip saver, it's also a breath freshener! I use essential [...]

By | December 23rd, 2015|DIY Beauty, Holidays, Lifestyle|Comments Off on Peppermint Lip Scrub

A Guide to Apples

Every fall I look forward to apple picking and making TONS of desserts with all of the apples I picked. Sometimes dishes call for certain types of apples and there are so many kinds to pick from so here's a guide to apples to help decide which ones are the best for what you're making! [...]

By | October 5th, 2015|Infographics, Lifestyle|Comments Off on A Guide to Apples

Strawberry Watermelon Fruit Snacks

Let's be honest - I'm pretty sure everyone, young or old loves fruit snacks. I was with my niece the other day and she said she chose fruit snacks instead of rice krispy treats (smart girl) because they are "FRUIT! real FRUIT!" which sadly isn't true when it comes to commercial products. While most fruit [...]

By | July 8th, 2015|Dairy Free, Egg Free, Gluten Free, Grain Free, Lifestyle, Snacks|Comments Off on Strawberry Watermelon Fruit Snacks
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